May 28 to June 10 Health and Fitness
From Volume 2, Number 2 — May 28, 2008
Who Wants Tuesday & Thursday evening outdoor fitness 6-7 p.m. at the Grand Bend Lions Pavilion?
Please phone Beth Sweeney (519)238-5555 to show interest.
Mondays
8 to 9 a.m. - G.B. Lions’ Pavilion
Workout for Your Life. $8 per class; $5 for spouses and students.
8:45 to 10 a.m. - Grand Bend Legion
TGIF - Thank God I’m Fit. Exercise class. All proceeds to charity.
6 to 7 p.m. - McNaughton Park, Exeter
Workout for Your Life. $8 per class; $5 for spouses and students.
Wednesdays
8 to 9 a.m. - G.B. Lions’ Pavilion
Workout for Your Life. $8 per class; $5 for spouses and students.
8:45 to 10 a.m. - Grand Bend Legion
TGIF - Thank God I’m Fit. Exercise class. All proceeds to charity.
10 to 11:30 a.m. - Grand Bend Legion
Line Dancing
6 to 7 p.m. - McNaughton Park, Exeter
Workout for Your Life. $8 per class; $5 for spouses and students.
Fridays
8 to 9 a.m. - G.B. Lions’ Pavilion
Workout for Your Life. $8 per class; $5 for spouses and students.
8:45 to 10 a.m. - Grand Bend Legion
TGIF - Thank God I’m Fit. Exercise class. All proceeds to charity.
Wednesday, May 28
Grand Bend CHC
Diabetes Conversation Map Education Sessions. Learn more about Type 2 diabetes in this fun educational session. You must pre register with Aileen Knip: 519-238-1556 ext. 226.
10 a.m. to 1 p.m. - Grand Bend CHC
Men Can Cook. Enjoy fellowship, new cooking skills, food and fun. Contact Miranda at 519-238-1556 ext 222.
Thursday, May 29
11 a.m. - Grand Bend CHC Adult Day
Diabetes Support group. Bring a healthy pot luck lunch item to share. Call Aileen Knip for details 519-238-1556 ext. 226
Monday, June 2
7 p.m. - - Grand Bend CHC
Alzheimer Caregiver Support Program. Everyone is welcome. Contact the Alzheimer Society for details 1-800-561-5012.
Tuesday, June 3
Zurich Community Kitchen Lutheran Church. Help make low cost, nutritious meals to take home. Phone Jenni Boles 519-235-6267 to register by May 27th.
Monday, June 9
1:30 p.m. - - Grand Bend CHC
Heart Health Class. Manage or prevent high cholesterol and high blood pressure. Phone Patricia Baker, RD to register at 519-238-1556 x 235
Tuesday, June 10
Diabetes Conversation Map Education Sessions. See May 28.
Last class until September.